If you have been advised to take up some gentle exercise for your overall health, The Posture Clinic brings groups of like-minded people together to make it easier for you.

If you have a running goal in mind and want to train with people with similar goals, this is the place for you

A Run England qualified Leader in Running Fitness, Erica creates a safe and fun environment to help you increase your fitness, catering for those who have done nothing before and those who just want some help and encouragement to do more.

Whether you are just starting out and are new to exercise, or have a running goal in mind, there will be a suitable group for you.

Contact me to find out more on 07771 602665 or email

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